Active Living in Ajax

Physical activity opportunities in everyday living abound in Ajax. From two award-winning Fitness & Health Centres, Group Fitness classes and Squash clinics to less structured activities including the use of recreational trails and parks, Ajax residents have every opportunity to lead an active lifestyle.

Embrace your health it's worth making time for!

Click here to read the Regional E-newsletter on Healthy Recreation for fall 2012!

I CAN?Get Active

The I CAN?Get Active Strategy was approved by Council in 2008 and offers Ajax residents many free or low-cost active living opportunities, including:

The I CAN?Get Active initiative aims to inform residents of programs, facilities and opportunities. It also encourages residents to be more active, to enjoy greater and barrier free access to information and services, and be better able to set and attain personal goals.

Get involved; be inspired; ignite a new healthy you.

For more information on Active Living opportunities, please contact the Active Living Coordinator at 905-619-2529 ext. 7513.

Read more about healthy living at: durham.ca

Learn more about the Canadian Physical Activity Guidelines.