Search

Inside Ajax

Inside Ajax

Posted on Thursday, 15 August 2019 09:45 AM

Inside Ajax – Your Weekly Happenings in Town

The Town publishes a weekly community page in the Ajax News Advertiser - Inside Ajax, featuring current happenings, including...

Memorial Pool

Memorial Pool Service Disruption

Posted on Sunday, 11 August 2019 11:20 AM

***Update***

Good news! Staff have repaired the issue at the Ajax Memorial Pool and it will open today at 3 p.m.

Due to mechanical failure, Ajax Memorial Pool (Outdoor) will be...

Summer Shape up winner

The results are in, and it was our best Summer Shape-Up challenge yet!

Posted on Friday, 02 August 2019 02:37 PM

Congratulations to Leslie Taylor-Montecinos, this year’s Grand Prize winner with an impressive weight loss of 28 pounds (13% of her body weight)!  And kudos to Peter Larney...

Two people demonstrating the saw exercise

Exercise of the Month: “Saw the Log” (Lebert Buddy)

Posted on Friday, 02 August 2019 02:32 PM

Muscles Worked: Lats, Core, Biceps, Deltoids

Functional Benefits: Increase back strength, endurance, balance and coordination

Contraindications: Individuals with lower back...

Man drinking water

Hydration & Exercise

Posted on Friday, 02 August 2019 02:27 PM

By Wayne Kumano, Fitness Consultant

Are you feeling inspired to participate in the many activities offered at our Fitness & Health Centres? You’ve completed your equipment...