Man drinking water

Hydration & Exercise

Posted on Friday, August 02, 2019 02:27 PM

By Wayne Kumano, Fitness Consultant

Are you feeling inspired to participate in the many activities offered at our Fitness & Health Centres? You’ve completed your equipment...

August Fit News Front Cover

Creating an Amazing Fitness & Health Centre Experience Together

Posted on Friday, August 02, 2019 02:12 PM

By Mike Margach, Fitness & Health Centre Supervisor

The Fitness & Health Centre (FHC) team strives to provide a welcoming, inclusive, friendly, safe and family-like environment...

We have questions you have answers

Town launches Ajax Customer Satisfaction and Engagement Poll

Posted on Monday, July 29, 2019 11:44 AM

Town launches Ajax Customer Satisfaction and Engagement Poll

The Town of Ajax has questions about how happy residents are with its services, programs, and performance. To get answers,...

Road closure

Church Street Road Closure

Posted on Friday, July 19, 2019 03:58 PM

Church Street North & Hurst Drive Intersection Road Closure

The Church Street North and Hurst Drive intersection will be closed starting July 29, 2019 for approximately five...

Periodization Training

How Periodization Training Can Benefit You

Posted on Thursday, July 04, 2019 10:20 AM

By Paul Poposki, Fitness and Health Centre Consultant 

Are you stuck on a fitness plateau? No matter how hard or how often you exercise, you just can’t seem to make any...