squash sport

Squash: A Sport for All Body Types

Posted on Wednesday, January 15, 2020 05:00 AM

By Will Mariani, Squash Convenor/Instructor

Squash is an exciting, challenging, and fun sport that is incredibly beneficial forhealth and fitness.

In fact, a Forbes magazine study...

Family outside of a house fire

If You Have A Fire: Get Out & Stay Out!

Posted on Monday, January 13, 2020 04:03 PM

Recent incident reminds residents that if you have a fire: get out & stay out!

Ajax Fire warns residents of the dangers of re-entering a burning building after a resident...

people working out

New Year, Fresh Start

Posted on Monday, January 13, 2020 10:51 AM

Creating A Routine That Works For You

By Kristin Johnstone, Fitness Program Administrator

Welcome to a new year, and a newdecade! The New Year is a chance toreflect on what is...

Screenshot of the new website main navigation page

New Year, New Look! Accessible Ajax Website Redesign

Posted on Friday, January 10, 2020 02:33 PM

New Year, New Look! Accessible Ajax Website Redesign

January is a time for fresh starts and new beginnings. So what better time than now to introduce the new Accessible Ajax website!...

Adult fitness class

Group Fitness Class Forever Fit

Posted on Tuesday, January 07, 2020 04:40 PM

Please note that Group Fitness Class Forever Fit (6-7pm at Ajax Community Centre in the Commodores Room) will be cancelled on Tuesday, January 7 and Tuesday, January...