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How to Stay Focused in February

Posted on Monday, February 03, 2020 02:32 PM

By Mike Margach, Fitness Program Administrator

We are through the first month of the yearand it’s time to look back on the goals setout at the beginning of the year...

Pop-Up Winter Day Camp

UPDATED - Pop-Up Winter Day Camps

Posted on Thursday, January 30, 2020 02:53 PM

We’ve added another Pop-Up Winter Day Camp!

Need to keep your child busy and have something fun to do during the provincewide one-day strike on Friday, February 21?

To help offset...

Edger working to smooth concrete

Kingston Road (Durham Highway 2) Retaining Wall

Posted on Tuesday, January 28, 2020 08:59 AM

As part of the Kingston Road bus rapid transit reconstruction project, the Regional Municipality of Durham has awarded a contract for the construction of a retaining wall on the...

kneeling landmine press exercise

Kneeling Landmine Press

Posted on Friday, January 17, 2020 12:00 AM

Muscles Worked:

Shoulders, Traps, Triceps, Core

Contraindications:

Avoid performing if you have any shoulder injuries or hip impingement

Functional Benefits:

An amazing compound...

Location of Trans Canada Trail Bridge Closure

Trans Canada Trail Bridge Closure

Posted on Wednesday, January 15, 2020 04:31 PM

Due to flooding, the Trans Canada Trail that crosses Duffins Creek North of Hwy 2 in Pickering Village is closed indefinitely. Crews will be inspecting the bridge to determine...