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Third Installment of Live W/ Mayor Collier is on September 18
Posted on Tuesday, September 10, 2019 02:38 PM
Third Installment of Live W/ Mayor Collier is on September 18
Join friends and neighbours for an informative and interactive conversation with Mayor Shaun Collier on Wednesday,...
Ajax – Request funding for 2020 community programs, events and initiatives
Posted on Tuesday, September 03, 2019 02:42 PM
News Release
September 3, 2019
Ajax – Request funding for 2020 community programs, events and initiatives Applications for 2020 IMPACT Ajax program being accepted Sept....
Noise Barrier Construction - Westney Road
Posted on Friday, February 21, 2020 02:33 PM
The Regional Municipality of Durham has awarded the contract for the construction of a new noise barrier wall on Westney Road, north and south of Kingston Road West, in the Town...
Inside Ajax
Posted on Thursday, February 20, 2020 06:00 AM
Inside Ajax – Your Weekly Happenings in Town
The Town publishes a weekly community page in the Ajax News Advertiser - Inside Ajax, featuring current happenings, including...
Kneeling Lateral Cable Pulldowns
Posted on Saturday, February 15, 2020 05:00 AM
Muscles Worked:
Latissimus Dorsi, Deltoids, Biceps, Trapezius
Functional Benefits:
This movement strengthens the back, shoulder, core, arms, and improves lower-body stability.
Contraindications:
Individuals...
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