Fitness Programs

Build a strong fitness foundation and work toward your goals. While at any of our facilities let our knowledgeable staff inspire you.

Please ensure you self-screen for any COVID-19 signs and symptoms and refrain from entering a facility if you have any symptoms of COVID-19.

Aqua Fitness

Aquatic exercise is a great way to reduce chronic pain, increase flexibility, tone muscles and reduce blood pressure. Water supports and massages the body during exercise, which also increases blood circulation. Since there is no compression of the joints, aquatic classes are perfect for those with joint concerns.

From slower, dynamic flow classes to higher intensity classes, there is something for everyone at every fitness level!

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Group Fitness

Registered Group Fitness Classes

Elevate your fitness to new levels and get stronger together with inspiring Group Fitness classes! Join our knowledgeable, nationally accredited Town of Ajax instructors to keep you motivated, healthy and strong. There’s something for everyone, from beginners to advanced fitness levels and all ages!

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Improve, expand and build! We are dedicated to keeping our older adults/seniors engaged through a variety of fitness and wellness programs.

55+ fitness and wellness programs - find out more

Drop-In Group Fitness Classes

Have fun while getting healthy in our Drop-In Group Fitness classes! With a variety of fitness styles to choose from — including Zumba®, Yogalates, Aqua Fitness, strength and sculpt classes — you are sure to find a class that suits you! Pay as you go and let our instructors guide and inspire you to stay fit and healthy. There’s something for everyone, from beginners to advanced fitness levels and all ages!

Pay-go available for drop-in classes - Adult $11.40 and Student/Senior $5.70 (+HST)

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Swimming

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Skating

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Squash

Call 905-427-8811 to reserve your court time.

Booking a Squash Court - FAQs